Reach Your inner peace

Spiritual Yoga Retreats
in Budapest

Consciously Disconnect
Above Budapest

yoga - meditation - breath - gong
spa & wellness - culinary - city

A Spiritual Retreat

For beginners and enthusiast

Join us for this spiritual holiday powered by Kundalini Yoga, a transformational experience designed for both happiness seekers and yoga enthusiasts who wants to enhance their physical and mental health and overall well-being.

In the soul of Budapest, Hungary, in the breathtaking Normafa Hotel, nestled in the serene embrace of nature, you’ll embark on a holistic adventure that blends the wisdom of ancient Kundalini Yoga, gong, mantra, breath and meditation with modern guidance for success. This yoga retreat is in the center of Europe, crafted to help you unlock your full potential, whether you’re an entrepreneur or simply someone looking to harmonize your life.


BOOK This fall with Special Prices for 2 Guests.

We are committed to sharing the positive energy of this spiritual retreat with as many people as possible, so for these events, one participant can bring along a companion at no extra cost.


Prices include the following for 2 guests:

  • Participation in the daily activities.
  • Relaxation in our unique single-room accommodation with double occupancy (1 room).
  • Daily 3 meals, including vegetarian and vegan options.
  • Access to the spa, which includes not only yoga studios, but the pool, the giant jacuzzi, and the panoramic sauna.
  • Tea breaks between activities.
  • 1 night
    € 179
  • 2 nights
    € 284
  • 3 nights
    € 389
  • 4 nights
    € 494
Prices are listed for standard rooms. You can also upgarde for Superior and Deluxe rooms. You have the possibility to participate for single days, but to experience a deeper immersion it’s recommended to join us for all days.

The perfect retreat at a magical location

  • The harmony of body and soul is achieved through yoga and breath practices, gong, mantra and meditations led by world-famous American yoga instructor.
  • Unique experience is provided by the state-of-the-art yet nature-immersed tempered dome.
  • The fresh air and positive energy of the place provide the foundation for awakening inner strength. Normafa is a wonderful hiking destination in Budapest, just a few minutes away from downtown.
  • In our panoramic sauna, pool and giant hot tub you have the opportunity to fully emerge yourself in a holistic experience.
  • In our Cryosauna you can relieve muscle aches and pains, improve your sporting performance or revitalise your skin (not included in the price).
  • Unforgettable blend of contemporary and traditional cuisine including vegetarian and vegan options from seasonal ingredients.
  • You can always find peace in our delicate and quiet rooms. The carefully selected colours and materials make nature an organic part of the interior, blurring the line between inside and outside.

The full program

Every week from Wednesday to Sunday.

On the arrival and the morning of the first day, you can gain insight into the basics of the retreat, get to know the instructors and familiarize yourself with the fundamental practices that the afternoon and the rest of the day’s yoga, mantra and meditation workshops will be built on.

6:00 PM – 7:30 PM – Kundalini Yoga Class – 90 minutes

7:45 PM – Dinner

09:00 AM – 10:00 AM – Introduction and Theoretical Overview of Kundalini

10:00 AM – 10:15 AM – Tea Break

10:15 AM – 11:45 AM – Introductory Kundalini Yoga Class – 90 minutes

11:45 AM – 12:00 PM – Tea Break

12:00 PM – 12:30 PM – Theoretical Lecture

12:30 PM – 01:00 PM – Chanting and Meditation

01:00 PM – 02:30 PM – Lunch

02:30 PM – 04:00 PM – Kundalini Workshop

04:00 PM – 04:15 PM – Tea Break

04:15 PM – 05:00 PM – Gong & Mantra Meditation

09:00 AM – 10:00 AM – Kundalini Yoga Theory

10:00 AM – 10:15 AM – Tea Break

10:15 AM – 11:45 AM – Kundalini Yoga Class – 90 minutes

11:45 AM – 12:00 PM – Tea Break

12:00 PM – 12:30 PM – Theoretical Lecture

12:30 PM – 01:00 PM – Chanting and Meditation

01:00 PM – 02:30 PM – Lunch

02:30 PM – 04:00 PM – Kundalini Yoga Workshop

04:00 PM – 04:15 PM – Tea Break

04:15 PM – 05:00 PM – Gong & Mantra Meditation

What you will achieve

This form of yoga incorporates powerful breathing techniques and meditation practices that are highly effective in reducing stress and anxiety. It equips you with tools to stay calm and composed in challenging situations.

This can improve your decision-making abilities and boost creativity, which can be immensely beneficial in a business context.

It combines physical postures (kriyas) with dynamic movements and stretching, and contributes to improved physical health, flexibility, and vitality. A healthy body is essential for sustained success.

This works on balancing the energy centers (chakras) within the body. This balance helps you manage your energy effectively, preventing burnout and exhaustion, which are common challenges in business.

Practitioners often report heightened intuition and an increased ability to trust their gut instincts. This can be a valuable asset in making sound business decisions.

Cultivates mental and emotional resilience, enabling you to bounce back from setbacks and challenges with grace and determination.

It takes a holistic approach to well-being, addressing physical, mental, and spiritual aspects. This aligns perfectly to achieve success while maintaining overall health and balance.

Kundalini is renowned for its ability to awaken and activate your dormant energy, leading to profound inner transformations. It helps you to tap into your full potential, promoting personal growth and self-realization.

Encourages deep introspection and self-awareness, helping you gain a clearer understanding of your strengths, weaknesses, and values, which are crucial in business and life.

Practicing in a group setting fosters a sense of community and support. You’ll connect with like-minded individuals who can provide encouragement and inspiration on your journey.

Who will guide you?

The activities will be led by Gian Randev (Ryan), a world-famous American instructor deeply committed to both practicing and teaching Kundalini yoga. Ryan is a devoted follower of Yogi Bhajan, renowned for introducing Kundalini yoga from India to the Western world. He is also a direct disciple of Tej Khaur Khalsa. Gian brings a wealth of experience and authenticity to the practice, emphasizing not only the physical aspects but also how individuals in today’s fast-paced world can lead fulfilling lives even amidst the challenges of daily stress.

Ryan will present spirituality authentically yet in a way that is easily accessible to people in the modern era. Under his guidance, the practices are conducted in clear and understandable (basic) English.

This is a truly spiritual retreat which combines the bests of traditional yoga retreats, meditation retreats and detox retreats.

Frequently Asked Questions (FAQ)

Complete beginners are just as welcome as experienced yogis. Skills does not matter! 🙂

The workshops are open to older and younger people of all ages and genders.

For the air-conditioned dome, we recommend comfortable clothing in which you can move freely. Leggings and a comfortable T-shirt are perfect for ladies. Bare feet (or socks) are required for sessions, but you may want to bring slippers to help you move easily between the changing rooms, the dome, and the restaurant.

The American instructor will conduct the sessions in easily accessible English (basic English knowledge), which will be interpreted into Hungarian.


If you have any question, please contact us at:

+36 30 908 06 01

Traditional yoga retreats, meditation retreats and detox retreats are waiting for you!
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