White Tantric Yoga event @ Budapest

White Tantric Yoga® is done in pairs as a group meditation. You sit facing a partner and follow instructions for meditation given on video. A workshop facilitator will be present to facilitate White Tantric Yoga®. The facilitator's role is one of ensuring the methodology given is carried out, and helping participants maximize their experience.

Each workshop consists of between six and eight kriyas. A kriya is a meditation incorporating:

• a yoga posture (asana)
• a hand position (mudra)
• a breathing technique (pranayama)
• a mental focus and/or a mantra

Sometimes the kriyas are accompanied by music. These Kriyas vary in length up to sixty-two minutes. There are breaks in between each Kriya.

The environment is peaceful, and the atmosphere is friendly, supportive, and uplifting. A vegan lunch is provided.

There are no prerequisites for participating in White Tantric Yoga®. The person must want to participate in the workshop, understand what it is, and be able to sit and meditate. Beginners will tune into their internal energies and enjoy a deep and sometimes challenging meditative experience. More advanced meditation practitioners will deepen their experience and make new inroads to their spiritual awareness.

• Come to the workshop ready to meditate, having done some yoga or stretching exercises.
• Wear loose, comfortable, white clothing. White combines all the colors and enhances your magnetic field and auric strength.
• Wear a white cotton head covering which FULLY covers the head and will stay on securely during the kriyas.
• Please bring a blanket or sheepskin to sit on and a light blanket to cover yourself with during relaxation periods.
• Please bring cushions for back, hip, knee discomfort, and for those unaccustomed to sitting cross-legged.
• White Tantric Yoga® is a cleansing process. Water will be available during the day so you can refill your non-breakable plastic or stainless steel bottle. If you do not have your own bottle, water will be supplied in the most ecologically sound alternative available in your location.
• Please refrain from wearing perfumes or spraying essential oils, as it may disturb others.
• Please note and be mindful that the White Tantric Yoga® space between the lines is limited and nothing but essential items as listed above should be brought into the space in a very consolidated fashion. Please leave valuables at home.
• Photography and videography or use of any kind of recording device is prohibited at White Tantric Yoga®. Cameras are not allowed at the workshops and cell phones should be turned off.

Envision the energy of the universe as both parallel and perpendicular in nature, like a cloth woven together. As a cloth becomes stronger when it is stretched on the diagonal, so the White Tantric Yoga® diagonal, or ‘Z’ energy is stronger. This energy cuts through the blocks that are stuck in the subconscious mind.

During this process, the diagonal energy connects the participants to the subtle body (expanded state of consciousness) through the electronic media. This works the same way as a worldwide telephone system that relies on satellites and electromagnetic energy in order to connect two parties.