“Silence the mind and the soul will speak!”

The theme of this event is relaxation, harmonization, and stress relief, thereby improving mental endurance. The meditation begins with a guided introduction to ZEN teachings, which helps to place the concept of the soul and raise awareness of its importance in everyday consciousness with an understandable explanation.

The Sound Bowl Meditation features soul-awakening sounds and vibrations from Tibetan sound bowls and various other instruments that induce a meditative state and create a spiritual energy field. Instruments such as the rain stick, which mimics the tinkling of a stream, and wind chimes, which evoke the breeze whispering through a magical forest, combined with the energy of the Tibetan and crystal sound bowls, ensure a soul-stroking experience. Through ancient methods from the Far East, all the individual’s energy points and mental state are harmonized. This sound-based meditation serves the purpose of allowing each participant to develop a closer relationship with their inner self and soul in a perfectly harmonious energy space.

Please arrive in comfortable or athletic clothing.