Recharge your body and soul embraced by nature!

Start your weekend in the serenity of nature with mindful relaxation and true replenishment. Normafa Hotel’s new Yoga Brunch creates the perfect balance between body, soul, and culinary delight.

Choose from two of the following unique yoga classes:

Hot Yoga (Bikram room, max 20 people) – a sweaty, detoxifying experience
Hot Pilates (Bikram room, max 20 people) – focused on strengthening, toning, and boosting your heart rate
Yin Yoga (Bikram room, max 15 people) – a slow-paced yoga style
Yoga Flow (Yoga room, max 15 people) – light, flowing movements
Kundalini Yoga (max 40 people) – energizing and spiritual practice

From 10:30, enjoy a fantastic vegan and vegetarian brunch featuring fresh, seasonal breakfast and lunch dishes, complemented by a glass of prosecco—alcoholic or non-alcoholic.

For the perfect wind-down, enjoy full access to our wellness area until 14:30, including the panoramic sauna, outdoor jacuzzi, relaxation areas, and peaceful surroundings.

Take deep breaths, move freely, enjoy delicious bites, and experience complete relaxation.

A morning just for you.

Breathe deeply, move freely, savour delicious bites, and enjoy complete relaxation.

Kundalini Basics – 60 min
An introduction to Kundalini Yoga with a focus on foundational practices, mantra tuning, warm-ups, breath techniques, and energy locks.

Kundalini Yoga – 90 min
One of the most powerful methods for rapid inner development and soul connection. The session begins with a mantra, followed by kriya—a series of long-held postures, repetitive movements, mantras, and meditations to positively stimulate the subconscious. Each class includes a kriya and concludes with relaxation and meditation focused on a specific intention.

Yoga Flow – 60 min
A dynamic Vinyasa-style practice emphasizing the harmony of breath and movement. Students flow from one pose to the next in a smooth sequence. Open-level class tailored to the day’s theme.

Yin Yoga – 60 min
A slow-paced practice incorporating principles of Traditional Chinese Medicine, featuring poses held for extended periods (often 5+ minutes for advanced practitioners), focusing on deep tissue release and stillness.

Hot Pilates – 60 min
A full-body, high-intensity yet low-impact workout based on Pilates principles. Designed to strengthen muscles without the strain of traditional high-impact training. Practiced in a heated room for an intense, detoxifying sweat session.

Bikram/Hot Yoga – 90 min
A dynamic yoga session in a heated room (typically 35–40°C). The heat aids muscle relaxation, boosts sweat, and supports detoxification. Physically challenging, yet deeply calming and excellent for flexibility and endurance.